Manual therapy is a hands-on approach designed to relieve pain, restore movement, and improve overall physical function. Our skilled physiotherapists use specialized techniques to target muscles, joints, and nerves, promoting faster recovery and long-term mobility.
Key techniques include:
- Soft Tissue Mobilization – Gentle pressure and massage techniques help release muscle tension, enhance blood flow, and reduce stiffness.
- Joint Mobilization – Controlled movements and stretching improve joint flexibility, reduce pain, and restore range of motion.
- Neural Mobilization – Focused techniques relieve nerve-related pain and improve nerve function, helping to address conditions like sciatica or nerve entrapments.
Manual therapy is highly effective in treating a variety of musculoskeletal conditions, from sports injuries and post-surgical recovery to chronic pain and mobility issues. By combining hands-on treatment with personalized exercise plans, we help you move better, feel stronger, and regain confidence in your body.
